Description
Work through a movement and posture check, followed by guided stretches and strength exercises suited to long hours at a desk. Choose this session for practical cues and a short routine you can use during your workday.
Posture and Desk Reset
₹800.00
Work through a movement and posture check, followed by guided stretches and strength exercises suited to long hours at a desk. Choose this session for practical cues and a short routine you can use during your workday.
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